( PL ) Imagine slowing down for an hour… being just with your breath and your thoughts, no distressing or distracting sounds and views. Imagine feeling light as a feather, with no care in the world. With floating you won’t have to imagine any more – it makes it happen! What’s it all about? Floating is simply drifting in a capsule/huge bath (bigger than an average jacuzzi) filled with water with high concentration of Epson salt/Dead Sea salt. The temperature of water is adjusted to our bodies – it is about 35ºC/90ºF. You float without any effort and there can be relaxing music and soft lights in the background. You can also opt for no music and minimal lighting, making you deprived of 90% of external stimuli. It makes you feel at ease, free, levitating. You can practice mindful breathing or just get your mind off things. All of them. What to take into account? I recommend taking your own earplugs and oiling your hair if you are afraid of its saltiness. Wea
PL Once read and answered, I usually did not return to reread them at any point. I am also not a fan of newsletters and I had unsubscribed from all SPAM that brings no value. And yet there I was, hoarding about 2,000 emails in my inbox. Today I decided to put an end to it. First of all, I flagged all of the important emails and resolved to keep them. I made use of "mark all unflagged" option (what a great tool it is!) and started deleting. Then I did the same with SPAM and Sent folders. The remaining 9 "important" emails were lurking in the inbox. Little did they know that they were going to get expelled as well. I looked into them and realised that what I really cared for were the attachments (electronic invoices, tickets, music). This is where my cloud disk came in handy. I moved the files I wished to keep there and completely cleared my email account. Then I took a deep breath. Digital clutter can be so overwhelming at times... And digital declu
PL Ten days of Project 10x10 passed in the blink of an eye. It's the time for a short summary! Although the challenge was not the easiest one, it proved to be extremely enjoyable and even life-simplifying :). It was a bit hard given that I had limited choice due to my capsule wardrobe for work. Also, I celebrated my birthday during the weekend so I had to include one great dress for weekend only! Last but not least, the ever-changing weather also made it all the more tricky :) I created the following sets of out my 10 items: And these are my favourites: Conclusions: Project 10x10 is a great tool to start up a solid base of cross-matching items. And you do not have to resign from colours or patterns! Taking photos of the clothes helps create the perfect clothes menu in advance :) However taking pictures of yourselves is also really handy. Unfortunately did not document all of my sets this time... Dresses serve as very nice...skirts! For example together